What IS an Anti-Acne Mask?
April 6, 2011 by admin · Leave a Comment

Many of you may be new to understanding skincare and how to properly treat your pimples or acne. Teenagers especially are bombarded daily with ads for this and promotions for that, making it extremely difficult to know what the right product can be for them.
Rest easy, there is no need to be overwhelmed, just follow a few simple rules for the choices that fit your skin the best and you will be acne-free and loving your new acne facial mask in no time.
First, decide what type of skin you have so you can better choose the mask that suits you. Do you suffer from oily skin or dry skin? Do you breakout easily and have sensitive skin or redness or roseacea? Maybe you have combination skin - its all ok. There is a specially formulated acne treatment mask out there to help all skin types.
Most acne masks contain salicylic acid or benzoyl peroxide in an effort to “dry out” the acne. natural remedies have proven that’s not always best way.
If you worry about using harsh chemicals and are supportive of non-animal testing and sustainable practices, then you might love all-natural products or organic acne masks. Be aware though, that just because an acne mask says it’s “organic” doesn’t mean your skin can’t have a reaction. Know your skin and know what makes you break out. If you are allergic to nuts, DONT go using a face mask with macadamia oils!
Anti-Acne face masks should be calming and antimicrobial - meaning they contain ingredients that help prevent breakouts and reduce redness.
Key ingredients to look for in an anti-acne mask would be:
Oatmeal - natural anti-inflammatory and skin softener
Rosemary - Natural antibiotic, anti-microbial, astringent
Aloe Vera - natural skin healer, helps repair damaged cells
Lavender: natural anti-microbial and astringent
Marshmallow ( the herb - no the desert) - helps reduce redness and inflamattion
Green Tea - helps repair cellular damage to skin cells
Vitamins - A, C, E - all help repair skin and nourish
And that’s it! not too much to worry about - just remember to find the acne treatment that is right for you and your acne will clear in no time.
Winter Skin Moisturizing and Natural Moisturizers
January 4, 2011 by admin · Leave a Comment
What is “moisturizing” and what is the best one to use in the dry, winter months? Moisturizing can be a complex mixture of chemical agents specially designed to make the skin softer by increasing the skins water content. This may be done with artificial or natural oils, humectants, emollients or lubricants. It may be part of the composition of commercial skin moisturizers or made from natural ingredients.
Although one can prepare a simple moisturizer using one or two common pharmacy ingredients creating your own homemade recipe, most prefer to have their moisturizers ready-made without all the time and hassle of making it themselves.
Reducing Tight, Dry Skin
A basic skin care tip to reduce dry skin is to moisturize after washing. Try to open up your pores letting in as much water as you can. Then seal in with your skin moisturizer.
Approximately 30% of the water in your outer layer of skin will be affected by external conditions.The other two thirds are affected by hormonal levels, toxins and disease (such as hyperkeratosis or acne) etc.
Moisturizes are among the most used and prescribed products for the skin. Unfortunately, the cosmetics industry claims for “miracle” treatments or reduced aging can be unsubstantiated when advertised in the extreme. No moisturizer can remove 20 years from your face or change broken capillaries. But it CAN reduce the appearance of wrinkles, remove fine, dry lines and give your face an overall more plump and thus, youthful appearance. When you combine your moisturizer with sunscreen, it can also reduce the future UV damage you may get from the sun and reduce skin aging even further.
Physicians, cosmeticians and consumers alike should be aware of the real science behind skin moisturization, and know what is possible to achieve and what is not. The addition of vitamins (A,B,C,D and E), nutritive agents and protein agents have been common in the industry recently, supposedly to add the capability to treat several skin conditions such ascellulitis, age and photo damage, loss of collagen, wrinkles, etc., sometimes with little or no scientific evidence for such. Of course, this has the effect of increasing the price tag of the product, although the basic and real effective components are very inexpensive. The bottom line is to be smart consumer. Do your homework and know exactly what you are buying.
Adverse Affects
Despite claims to the contrary by the cosmetics industry, complex moisturizers may cause a number of adverse effects, including allergic reactions to some of its components, skin irritation, contact dermatitis, characterized by redness, itching, burning, and stinging sensations, or may actually increase dehydration. When used near sensitive spots, allergic reactions may be enhanced in some people. Use of plant extracts, some alcohols and proteins may increase the danger of adverse effects. Cosmetic and therapeutic moisturizers should be accompanied by the printed formula in order to inform consumers adequately, as well as physicians, in order to easily and quickly identify the offending component.
How Moisturizers Work:
The most external of the skin layers, the “corneal stratum” is largely formed by squamous cells. Natural skin care moisturizers work in these outer layers which are constantly being shed and replaced by the growth of new cells coming from the deeper layers of the skin. Most, if not all, agents present in moisturizers are unable to penetrate these deeper layers of skin. The water content in this outer layer of skin is proportional to the external relative humidity, and the thickness and flexibility of this outer layer of skin increase with added water content. Evaporative loss of water from the skin increase in certain circumstances, especially if relative air humidity is decreased (the winter months) thus producing dry, tight skin.
Keeping the skin moisturized is proven to be the best way to sustain that youthful and healthy glow. It is also your preventive measure to delay the effects of natural skin aging such as the formation of wrinkles and other fine lines. Going for natural products guarantees efficient and safe use, over the application of synthetic ones. But with the numerous options available, what are the top ingredients that should make up an effective moisturizer?
Coconut Oil
Coconut oil is a popular component of many moisturizing agents with its natural hydrating features, affordability and availability. This oil is extracted from the meat or core of the coconut fruit which has been dried out. It has several applications, mostly to hydrate not only the skin but also the hair. Its richness results in a soft and silky lather that is safe to use everyday.
Avocado Oil
Avocado oil is effective as an intense penetrating agent with rich moisturizing features. It is loaded with vitamins and minerals, specifically A, D and E. Avocado oil is rich with proteins that augment the skin’s collagen supply when applied topically on the skin. It is a rich source of vitamin E that naturally reverses the signs of skin aging. Avocado oil can be mixed with other whitening ingredients and fruit acids, and applied to fine to deep lines on the forehead.
Macadamia Extracts
Macadamia nuts, like other nuts such as almond and shea, are natural anti-oxidants that effectively combat free radicals that damage the skin. Macadamia, however, yields the most concentrated extract that contains about forty percent palmitoleic acid. Macadamia is the best choice to hydrate severely dried skin. It is a common ingredient among anti-aging products. Macadamia extracts quickly seep through the skin to moisturize irritated skin.
Cocoa Butter
Cocoa is a time tested ingredient among natural and home made moisturizers. For centuries, cocoa has been used in bathing, exfoliating and moisturizing. Its rich oil is effective in smoothing the damaging effects of the sun other external factors. Cocoa butter is safe for the use even of pregnant women to moisturize irritated skin.
Beeswax
Beeswax is one of nature’s valued moisturizers. Derived from the transparent fluid that is produced by a bee from its hexagonal booths, pure beeswax is safe and compatible to the human skin. It adds to the skin’s moisture by boosting the natural oil supply.
So follow the tips above through these dry, cold, winter months to nourish and truly moisturize your skin. Remember to replace your skin’s natural sebum each time you turn up the heat or lounge in a long hot bath to avoid drying, cracking flaking and redness.
Author: Rachelle Dupree
Vivoderm Marketing and Communications
Wonders Created with Herbal Anti Acne Products
August 14, 2010 by Staff Writer · 1 Comment
You must have heard about herbal anti acne products but have not used them till yet. May be you are confused that will they really work or not? For your sake, it is better to tell you about wonderful benefits that can be attained with these herbal products. Acne is a skin related issue which causes scars, redness, swelling and breakouts on skin texture that makes it look worse. So, it becomes imperative to make use of certain effective items that can cure all skin issues.
The herbal acne face masks are the most amazing and gentle way to cure this ailment. They deeply penetrate into the skin to supply it with required nourishment and moisture. Regular application of such facial resources kills away acne causing bacteria. They also control secretion of sebum from oil glands in order to ensure a clean complexion. You can use them to effectively wipe off pimple marks or acne scars. Moreover, natural products provide soothing and healing effects to your skin thereby assuring you complete rejuvenation. Continuous usage of such products prevents occurrence of acne thereby making skin surface completely clean.
You can use herbal treatments to regain your lost skin shine. They will repair all sorts of damages caused to skin in order to make it look younger. Even if you are looking for perfect solutions for reducing premature aging signs then these are the superlative things that are increasingly available in market. Herbal products are free from harmful toxic substances that can make your skin condition worse. For this reason, they can be applied to soothe all the affected areas. You can even use some of them in your daily skin care regimen in order to have bright and clean skin tone.
Such herbal items can be obtained from market and can be prepared at home as well. So, if you want to have a glowing complexion then you must go for these products.
The Magic Of Acne Facial Masks
June 16, 2010 by Staff Writer · Leave a Comment
Face masks have been proved to be very useful in treating acne. They are tried and tested ways to shoo away your acne spots. Good facial masks exfoliate the skin making the skin look fresh, clean and clear. Facial masks help to do away with skin flakiness thereby lending an even tone to the skin. On the whole, facial masks help to remove the layer of dead skin. Otherwise also it is a pleasing experience to wear the mask. It gives a psychological satisfaction to the person. Herbal facial masks are ever better.
An anti-acne facial mask may be one as simple as applying egg beat on the facial skin or it may be a more comprehensive mix. You may get hold of facial masks straight from the market or you may follow the trend of making homemade facial masks even. Don’t complain of running short of time. It will not take much of your time and effort.
Your acne facial mask must be one that goes well with the kind of your skin. Say for example if your skin is oily look for masks that contain cucumber, astringent, citrus, kiwis, honey etc. If on the contrary you have an extra dry skin (Though there are relatively less chances of such people developing acne) you must pick only those facial masks that have Shea butter, honey, strawberry, avocado, milk, Aloe Vera etc. Clay masks are all time favorites. Clay is said to possess disinfecting and anti-bacterial qualities. It is commonly used as an acne facial mask. Almonds have a disputing viewpoint. While some hold almonds and almond oil are extremely beneficial in treating acne and blackheads. Others are convinced almonds will play ruthless with the skin and hence it should be avoided under all circumstances.
If one goes for a store bought mask, brand is important but more important is the list of ingredients.
Topical and Prescription Treatments for Acne
February 25, 2010 by admin · Leave a Comment
Acne is most commonly due to an increased production of oil within pores and the presence of Propionibacterium acnes, causing pores of the skin to become occluded or infected. During the process, an inflammatory response occurs and produces the characteristic red, swollen and pustular appearance. There are various types of treatments for acne, which vary depending on the severity of the acne; some include topical treatments for mild to moderate acne, antibiotics and Accutane for severe cases.Examples of topical treatments include, but are not limited to, Proactive, which uses Benzoyl peroxide as the active ingredient, Retin-A
or retinoic acid, and Differin or adapalene. All of these products use different mechanisms of action to treat acne, but all have similar side effects associated with their use. The most common side effects associated with the use of topical acne treatments include: redness, burning, scaling and dryness. Less common side effects are sunburn due to an increased sensitivity to sunlight and desquamation, which is the shedding or peeling of the outer layers of the skin.
Antibiotics are another source of treatment for patients with acne that have not been controlled with topical acne treatments. Propionibacterium acnes is a common bacteria found on the skin and obtains its nutrients from oil produced in pores. Therefore, people that produce large quantities of oil have an overgrowth of bacteria within the pore and have an increased susceptibility to acne. Antibiotics decrease the amount of bacteria and inflammatory response produced within the follicles improving the amount and appearance of acne.
The most common antibiotic treatments for acne include Minocycline, Tetracycline, Doxycycline, Erythromycin and Clindamycin, all of which are associated with mild to severe side effects. Antibiotics are not selective to bacteria they eradicate, and can decrease healthy bacteria necessary for proper balance within the body. The digestive system is most commonly affected; severe imbalances of normal bacterial required for proper digestion can occur, resulting in diarrhea, indigestion as well as yeast infections. Other side effects include: birth defects, sensitivity to sun exposure, tooth discoloration and liver toxicity. Less severe side effects are nausea and vomiting.
Accutane is a potent treatment used in patients with severe acne that have not responded to other topical or antibiotic treatments. Accutane is
a form of Vitamin A. In high doses, it has been found to decrease the production of oil from glands. Although the use of Accutane can result in the resolution of acne, it is associated with a long list of serious adverse effects. In some instances, symptoms have been reported to persist after Accutane was discontinued. Many physicians do not recommend Accutane and many patients are not willing to take the risk of serious Side effects associated with this medication. Birth defects are the number one major side effect associated with patients using Accutane and pregnancy is contraindicated for women during its use. There has also been cases of serious birth defects in children of women who had stopped taking Accutane. Other commonly associated major side effects include depression with suicidal ideation. All patients should be screened and counseled prior to starting treatment.
Lavender As A Key Ingredient in Skin Care Products
December 29, 2009 by admin · Leave a Comment
Our skin is the reflection of our health and vitality, physical, mental and emotional wellness. A radiant and glowing skin indicates good health, positive attitude and vibrates self-confidence. One of the best ways to take good care of your skin is to feed it natural, nourshing ingredients. Avoiding toxins and chemical-laden products will do wonders to help many skin and health issues, such as; clearing up acne-prone skin, gaining a more restful nights sleep, fewer trips to the doctor or pharmacist, gaining an overall healthier appearance and energetic body and mind.
Of the many herbal and organic ingredients we can choose for our skincare and health regimes, lavender is by far the most-well-known, frequently used and most versatile.
What is Lavender?
Lavender’s botanical name is Lavendula officinalis / angustifolia. Lavender is a member of the Labiatae Family and is a native of the Mediterranean and Middle East regions, however, lavender plantations are now widely found around the world as species hybridisation
has enabled lavender to be grown commercially outside its natural climatic range. The grey-green foliage and purple-blue flower spike of lavender is easily identified and commonly seen in herb gardens. Its aroma originating from the essential oil contained in lavender is readily recognized, especially when the flowers or leaves are touched.
Where does Lavender come from?
The most well known lavender comes from the Mediterranean region of France. The essential oil from the ‘French lavender’, is often preferred by Aromatherapists. However, there are two main species, Lavandula latifolia (spike or sweet lavender) and L. angustifolia (English/French lavender) that are used in commerce. Today, it flourishes throughout southern Europe, Australia, and the United States.
What are the properties in Lavender?
Lavender is used in many forms. Herbalists are most likely to use lavender in the form of tea or as a herbal extract. Aromatherapist
however, will use the essential oil extracted by steam distillation from the flowers of lavender in their treatments. And newer pharmceutical and skin care usage has seen lavender explode as a key ingredient in everything from soaps to skin creams to cosmetics.
Benefits of Lavender:
This versatile essential oil is familiar not only to many herbalists and skin care experts but to many laypersons as well. If you search the kitchen or first aid kit of any serious herbalist - lavender will most likely be there in the largest quantity. Lavender is one of the best natural ingredients to help stop the pain from minor kitchen accidents such as burns from the oven/stove or knife cuts. A drop of lavender can ease the pain, and only the addition of the gel-like innards of a freshly sliced open aloe vera leaf is as good a remedy for instant relief. Combining the two is recommended, as aloe vera instantly cools a hot burn. For sunburn pain, lavender is also recommended. Pesky mosquito or other insect bites bothering you? Try adding lavender essential oil to the problem area(s) and your skin will thank you.
Headaches may disappear when you massage a tiny amount of lavender on your temples or the nape of your neck.
Lavender and relaxation are two words that are virtually synonymous with each other. However, according to author Erich Keller in his book ‘Aromatherapy Handbook for Beauty, Hair and Skin Care’ he writes: “Lavender is an all-purpose oil for skin care. Its effect is antibacterial, pain-relieving, healing for wounds, soothing for skin diseases, deodorizing, antiseptic, fungicidal, insect-repelling, rejuvenating, and anti-inflammatory. It may be used to treat all types of skin and is effective for acne and oily hair (as it regulates sebum production), itchy skin, hand care, cracked skin, bruises, shock injuries (in ice-cold compresses), acne scars, blisters, abscesses, furuncles, warts, boils, eczema, athlete’s foot (tea tree is more effective here, however), wounds, and burns. A bath with lavender soothes and heals the skin after sunburn.”
In either case, lavender has many powerful, therapeutic applications, which include: Depression, insomnia, migraine, hysteria, nervous tension and paralysis.
Although it is not really anti-inflammatory, lavender is often useful where there is inflammation, hence its use in burns, dermatitis, eczema, psoriasis, boils, rheumatism, wounds, ulcers, blepharitis, conjunctivitis, cystitis, diarrhoea, laryngitis, etc. Lavender is well known for its wound healing, cleansing and toning properties and removes redness and heat from the skin, making Lavender oil a suitable addition to any skin care preparation and for any skin type.
Lavender has been shown to be very useful in the relief of burns in which case it can be applied neat to the area. Research has confirmed that lavender produces calming, soothing, and sedative effects.
Using natural ingredients is crucial to making good quality natural skin care products. Not only are using natural ingredients safer to use, but they also have less negative impact on our environment. Lavender is suitable for use in any skin type. It’s gentle, soothing and calming properties are especially indicated for use on sensitive, dry and/or irritated skin. It is also a popular ingredient in shampoos, soaps, hair conditioners and body lotions.
Lavender’s use in skin care products is far and wide. Because of its soothing, calming properties it is an ideal ingredient in cleansers and moisturizers, but is also of value in toners and masks. In moisturizers, lavender may be combined with other ingredients such as chamomile, jojoba, calendula, avocado and others, to reinforce the calming and soothing effects of lavender.
Chamomile Eases Inflammation and Acne
November 2, 2009 by admin · Leave a Comment
Chamomile (or Camomile) is a common name for several daisy-like plants. The Greeks named them “earth-apple-on the ground” for their apple-like scent. There are several varieties of Chamomile - each one used for slightly different purposes or intensities of properties. German or blue chamomile and Roman (English) chamomile, or the “garden” chamomile are the most commonly used.
These two types of chamomile are used for health conditions and are most commonly found in skin care or beauty products. While the two kinds are thought to have similar effects on the body, the German variety is more commonly used in the United States. Chamomile, is one of the oldest of all herbs, dating back to ancient Egyptians. It’s both a pretty flower and an ancient healer. Chamomile has been widely used for children and adults for thousands of years for a variety of health conditions.
What It Is Used For
Chamomile is an essential addition to the herbal first aid kit. It is a useful herb in many situations. It can relieve anxiety and calm someone down in the event of stress. It can also relieve gastrointestinal upset - after a big meal, or when stress doesn’t mix well with your meal. Chamomile is even an excellent herb to use as compresses for eye problems. Warm two tea bags with chamomile flowers to ease itchy eyes, especially when traveling to different part of the country and you are not immune to the allergens in that area. It is also used topically for skin conditions and for mouth ulcers resulting from cancer treatment.
How It Is Used
The flowering tops of the chamomile plant are used to make teas, liquid extracts, capsules, or tablets. The herb can also be applied to the skin as a cream or an ointment, or used as a mouth rinse.
Chamomile in Skin Care Products
This versatile herb is also recognized as a natural healing treatment that helps rejuvenate the skin. There are many wonderful natural facial treatments on the market today that incorporate Chamomile as a key ingredient.
To make a quick and easy tea facial, simply apply a paste made from one teaspoon of fine cornmeal mixed with cooled tea to the face, let dry, then gently rub off. This very gentle skin tonic is ideal to replenish and enrich dry or sensitive skin. Its bactericidal, anti-itching, and antiseptic properties help to refresh the skin and reduce swelling. Making paste with extra-strong brew and using it as an external wash or part of a hot compress can also help soothe burns, skin rashes, and sores.
Chamomile has excellent anti-inflammatory properties. Chamomile contains an anti-inflammatory compound called alpha bisabolol, which helps to soothe itchy, red skin. For this reason, Chamomile along with some other herbs and natural treatments has shown promise as skin treatments for eczema.
According to family physician Dr. Kristie Leong, “Chamomile has been used throughout history to treat various skin conditions and some studies have shown it works as effectively as low dose steroid creams without the side effects. Chamomile oil can be purchased at some health food stores. It needs to be diluted with a carrier oil such as almond oil or jojoba and can then be applied as a skin treatment for eczema. Bathing in warm water containing chamomile flowers may also help to soothe inflammation and itching. Simply make a bath bag using chamomile flowers and float it in a tub of warm bath water.”
For easing skin inflammations and acne, make a strong chamomile tea, and wipe the cooled liquid over your face each morning. This effective daily rinse tones and cleanses.
Essential Oil Usage
Both Roman and German chamomile have excellent calming properties, but Roman chamomile is more effective for irritation, impatience and feeling disagreeable, and has great value in treating PMS and other menstrual and menopausal problems, while German chamomile is superbly effective on the skin, not only to sooth and calm, but to heal and for tissue regeneration.
Side Effects and Cautions
* There are reports of rare allergic reactions in people who have eaten or come into contact with chamomile products. Reactions include skin rashes, throat swelling, shortness of breath, and anaphylaxis (a life-threatening allergic reaction).
* People are more likely to experience allergic reactions to chamomile if they are allergic to related plants in the daisy family, which includes ragweed, chrysanthemums, marigolds, and daisies.
* Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This helps to ensure coordinated and safe care.
Treating Acne with Natural Zinc Moisturizers
October 13, 2009 by admin · Leave a Comment
There has been a lot of press recently about Zinc and Zinc Oxide in skincare and cosmetic products. Zinc can be found in many natural sunscreens ans well as moisturizing lotions and creams. Zinc - or Micronized zinc oxide - is produced by high temperature processing of minerals that contain zinc. Some brands contain micronized zinc oxide, combined with an inert ingredient derived from silica. The result is a naturally protective product to protect you from the sun’s damaging UV and UVB rays.
Zinc is a mineral and it is also believed that it has curative properties on a skin where there are acne growths and can reduce the symptoms of acne. Many alternative studies have indicated that this is not the case. So is there a connection between the two?
According to research carried out in recent years, zinc has the same properties of antibiotics such as tetracycline and it can fight the acne bacteria efficiently without the negative effects of antibiotics. Reportedly, zinc also enhances the immunity of the body when ingested as a supplement. So what is zinc and what is the zinc acne connection all about? How does the zinc acne treatment affect the sufferers and what is the best way to use this treatment?
You will find traces of the zinc mineral in various food items such as mushrooms, soybeans, legumes, fish, sunflower seeds, egg yolks, soy lecithin and also in whole grains. Zinc is also present in many herbs such as dandelion, eyebright, cayenne, chamomile, mullein, nettle, milk thistle, alfalfa and in the burdock root. Zinc forms a part of insulin and can be found in the tissues.
There are many useful properties of zinc like providing the person with energy, prohibiting blindness, aiding the process of digestion by being a part of enzymes, supporting the reaction of more than 30 enzymes, strengthening the immunity, regulation of Vitamin E in the blood, helping the body absorb Vitamin A and B, speeding up the process of healing, regulating insulin, and it also fights bacteria. Zinc is also present in estrogen, testosterone and growth hormones.
So how does zinc help a person suffering from acne? Zinc moisturizers and sunscreens may be a good first step to taking care of your skin from the outside.
The causes of acne are all internal and they are imbalance in the level of hormones and build up toxic materials within the body. The hormones are responsible for producing oils, and the zinc can regulate the oil glands, and so if you can take them correctly (that is in the right quantity, quality and the correct essential fatty acids) you will be able to have some control over the level of hormones and this will ease the symptoms of your acne greatly.
Zinc also helps absorb Vitamin A, and fights the bacteria that causes acne by strengthening the immune system, helps the body heal wounds and contains anti oxidant properties. All these are useful in tackling the secondary causes of acne and will help you greatly reduce the symptoms of acne.
Another ability of zinc for acne is that it can regulate the production of hormones, which is a main reason one acquires acne. However for this to happen, it needs to be taken in the correct quantity and in combination with essential fatty acids. This mineral needs to be properly absorbed within the body and work together with other nutrients for the hormones to be balanced.
While zinc as an acne treatment may be effective, it is very important however to take care and not mix it with some chemical substances, supplements and food items because they will make the zinc less effective. You should always consult your doctor or research a supplement before taking any internal treatments.
There are some food items, ( inhibitors) like supplements and physical conditions that can prevent zinc from being properly absorbed in the body. This may significantly reduce the impact of zinc on the acne.
One of these inhibitors is Phytic acid. Usually found in high levels in grains. The acid can reduce the absorption by about 15%. And thus, those who are suffering from acne need to reduce their grain consumption to one to two servings a day. Grains may lead to mucus and acidity and taking them with zinc for acne can be a challenge.
Another zinc inhibitor is soy protein. If you are using zinc for an acne treatment, you need to eat less soy as it can bind to minerals and lead to less zinc absorption. Then there are other minerals like copper and inorganic iron. They also come in the way of zinc for acne bio-availability. However this issue can be solved easily, unless of course you are suffering from copper toxicity. Try not to take copper more than 2-3 mg a day and also do not take inorganic iron supplements.
Too much of physical exertion may lead to an increased demand by the body for zinc and thus, when you are exercising, you need to also take more zinc for acne treatments.
Following these tips and zinc guidines should have you well on your way to beautiful skin in no time!
Blue Light Therapy for Healing Acne
September 15, 2009 by admin · Leave a Comment
By Van Le | After trying countless of potions and lotions to no avail, some acne sufferers are turning to technology and hoping that blue light therapy, a new scientific advancement, will pave the way for acne-free skin. Considered a form of laser treatment, the procedure involves emitting a blue light source (with visible spectrum of 406 to 426 nm) to the affected areas. The high-intensity light kills the bacteria that can cause acne breakouts. Blue light therapy is approved by the U.S. Food and Drugs Administration as a legal and safe procedure for the treatment of mild to moderate acne vulgaris. As a result, it is a widely advertised and highly popular form of treatment among acne sufferers.
Unlike creams and ointments that treat acne on a topical level, blue light therapy targets bacteria underneath the skin, eliminating the problem from the root. It works by adding oxygen to skin cells, which leads to a chemical reaction inside acne bacteria, causing the bacteria to self-destruct. With fewer bacteria, the number of buildups and acne lesions begin to decrease. The treatment stems from the belief that sunlight reduces acne, but also emits dangerous UV rays that can lead to premature aging and cancer. Since blue light does not contain any UV rays, it provides all the benefits without any of the damage. Most patients report little to no negative side effects, and the treatment can be used on several parts of the body including the face, back and chest. In conjunction with blue light, some dermatologists recommend undergoing red light therapy since it helps nourish damaged tissues and speed up the production of acne-free skin.
Like other laser treatments, blue light therapy is most effective when administered in multiple sessions. Although the length and time of treatment varies, most patients undergo treatment sessions that typically last for 20 minutes and normally done twice a week for at least four weeks. The cost for blue light therapy can range from $50 to $150 for a single treatment, and up to $3000 for a full treatment package. Due to its cosmetic nature, it is not covered by most insurance plans.
Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.
For the latest findings on natural skincare and anti-aging, you can also link to http://www.bestskincareforme.com
Harmful Skincare Ingredients in Pregnancy
September 3, 2009 by admin · 2 Comments
By Van Le | Many pregnant women radiate that natural special “glow”, however, hormonal changes can also influence new reactions to certain chemicals. Knowing what, and more importantly, what not to put into your body during those nine months can affect the well-being of you and your baby. What to put on your body is no different. Since some skincare products can seep into the bloodstream, pregnant women should avoid the following ingredients.
Retinoids
Due to the ability to accelerate cell growth and renewal, retinoids (a type of Vitamin A) are commonly found in many anti-aging products. While Vitamin A is vital for growth and development of the fetus, excessive amounts can lead to birth defects. A study conducted in 1995 suggests that women who consume more than the recommended amount of Vitamin A in the first two months of their pregnancy doubled the risk of having a child with birth defects, according to the March of Dimes website. Topical application of retinoids has not been proven to be harmful, but as a precaution, many doctors and the National Institute of Health advise pregnant patients to stay away from skincare products containing this ingredient.
Salicylic Acid
Acne can wreak havoc anytime, but can be especially frustrating during pregnancy. Salicylic acid is a powerful and common remedy to help sooth inflammations and reduce redness caused by acne pimples, however, it can be harmful for the developing fetus. Medical experts have yet to pinpoint the exact amount of salicylic acid to deem as harmful, but believe that it can lead to respiratory problems for both the mother and baby.
Oxybenzone and Avobenzone
Just because you’re pregnant does not mean you can’t have some fun in the sun. As always, sun protection is pivotal, especially during hours of 10am and 4pm, when the sun’s UVA and UVB rays are most harmful. During the 1970s the Food and Drug Administration approved oxybenzone and avobenzone as safe UVA absorbers, however, a study done at Mt. Sinai School of Medicine in New York states that oxybenzone may cause lower birth weight in baby girls and has also been linked to cell damage and allergies. Avobenzone is capable of absorbing UVA lights, making it effective in sunscreen products, however, it can be absorbed into the skin, therefore, some healthcare professionals encourage expecting mothers to stay away from products containing oxybenzone and avobenzone. A safe sunscreen alternative is zinc oxide, which is made of organic ingredients that siton top of the skin as a protective barrier. Physical sun protection such as clothing as hats are also effective and highly recommended by doctors.
An expecting mother may not have total control over her cravings or hormones, but can dictate which products and ingredients go in and on her body. Most pregnant women abstain from products that have been proven as dangerous and unsafe, such as alcohol and cigarettes. A commitment to stay away from potentially harmful ingredients can also have long-lasting positive effects for both the mother and unborn child.
Van Le is a staff writer for the CSU paper the Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.
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