Psoriasis 101 Information on Skin Disease

Top Five Psoriasis Myths

1. Myth: Psoriasis is contagious.

Fact: Psoriasis is not contagious. It is a life-long, immune mediated skin disease.

2. Myth: Psoriasis is caused by poor hygiene.

Fact: There is no link between hygiene and psoriasis. Psoriasis is a disease that no amount of washing or scrubbing can remove the scaly areas, or ensure they don’t come back.

3. Myth: Psoriasis is just an annoying skin rash.

Fact: Once thought to be a skin condition, research has shown that psoriasis is actually a disease of the immune system that causes abnormal growth in skin cells.

4. Myth: Psoriasis can be cured.

Fact: Psoriasis is a chronic disease for which there is currently no cure. Once symptoms appear, patients have psoriasis for life.

5. Myth: Psoriasis only affects patients physically.

Fact: There is a significant emotional impact experienced by psoriasis sufferers including feelings of helplessness, hopelessness, anger, frustration and even depression.

Several factors are thought to aggravate psoriasis. These include stress and excessive alcohol consumption. Individuals with psoriasis may also suffer from depression and loss of self-esteem. As such, quality of life is an important factor in evaluating the severity of the disease. There are many treatments available but because of its chronic recurrent nature psoriasis is a challenge to treat.

Plaque Psoriasis

About 80% of people living with psoriasis have plaque psoriasis, which also is called “psoriasis vulgaris.” “Vulgaris” means “common.”

How to recognize Plaque Psoriasis:

1. Raised and thickened patches of reddish skin, called “plaques,” which are covered by silvery-white scales.

2. Plaques most often appear on the elbows, knees, scalp, chest, and lower back. However, they can appear anywhere on the body, including the genitals.

3. Plaques vary in size and can appear as distinct patches or join together to cover a large area.

In the early stages, the psoriasis may be unnoticeable. The skin may itch and/or a burning sensation may be present.

Plaque psoriasis usually first appears as small red bumps. Bumps gradually enlarge, and scales form. While the top scales flake off easily and often, scales below the surface stick together. The small red bumps develop into plaques (reddish areas of raised and thickened skin).

Now that you know abit more about psoriasis, we urge you to find out more about this!

About the author: Psoriasis is an inflammatory skin condition and CAN be cured! We urge you to find out more about Psoriasis at http://Psoriasis.eask.info

Psoriasis by Camry James

Understanding Hormones and Your Skin

“How to achieve beautiful, supple and young-looking skin”. You almost can’t avoid it - splashed on magazine covers, reported in newspapers and marketed on television and radio, the message to improve our skin would appear paramount to how we and others view our looks.
How does our skin age?  Skin aging is influenced by:

* Genetic differences
* Hormonal changes, e.g. estrogen and thyroxin
* Chronic sun exposure
* Wind, pollution

Blame it on hormones

Hormones are mostly to blame for skin changes as we age. Hormones are chemical messengers produced in organs such as the ovaries, adrenal glands, and thyroid glands, and all have an effect on other tissues.

Much of the reason why our skin begins to suffer is primarily due to hormones — and there is a massive industry manufacturing products to try to alleviate the results of these hormonal changes, notably as women reach menopause in their 40s and 50s.

As menopause occurs, estrogen is reduced and while it has a direct effect on thinning bones, it also creates significant changes in the skin. Women find:

* their skin becomes drier with increased wrinkles
* skin becomes more fragile, loses some of its elasticity, and is looser because the production of collagen is reduced
* older skin appears paler as the lack of estrogen reduces the number of blood vessels in the skin
* menopause also causes a reduction in the level of testosterone but not as significant a drop as in estrogen

Hormones and dry skin

Another hormone we have is thyroxin, produced by the thyroid gland, which influences skin appearance. Too much thyroxin shows a warm, smooth, sweaty, flushed skin. Under-activity of thyroxin produces a dry, coarse thickening of skin with reduced ability to sweat.

Hormones affect acne

The oil glands of the skin are in part controlled by the level and activity of the hormone testosterone in the skin. Testosterone is required to produce acne. This outcome can be seen in conditions such as polycystic ovary syndrome, which produce some elevation in testosterone, which in turn causes increased facial hair, irregular periods and acne. It has also been found that some birth control pills can block testosterone skin reactors to improve some of the consequences of increasing hormone levels. (See Acne Guide for more acne information)
Thinning hair

Hair will thin after menopause. In some women, genetic factors produce significant thinning. Abnormalities in the level of a thyroid hormone, in addition to the amount of iron stored in the body, can influence the volume of hair.

Estrogen encourages hair to stay in its growing phase (Anagen hair). This is seen in the significant thickening of hair towards the end of pregnancy. After menopause, however, the lower estrogen amount allows the scalp hair to grow towards the falling out stage (Telogen hair).
HRT and skin

Post menopausal women will notice that unlike their scalp, facial hairs increase. This is thought to be because estrogen — which opposes the effect of testosterone — drops relatively more after menopause than testosterone.

Hormone replacement therapy (HRT) has been used over the last 20 years to combat the signs of aging. HRT can promote a fuller-looking skin because the skin then becomes thicker with less loss of subcutaneous fat. Thinning and drying of vaginal surfaces is also minimized. This can also be achieved by using topical estrogen. The use of estrogen creams has been shown to maintain the elasticity and fullness of skin after menopause, although at this time it is not used extensively because of concerns about side effects and the variability of absorption into the body.

See your doctor or dermatologist to determine which solutions best suits your experience with aging skin.

By Richard Thomas, MD

Skin Typing Features

One of the fascinating features of Skin Typing is that people of different ethnic or racial backgrounds can share a Skin Type. In most instances, all people with the same Skin Type will follow the exact same treatment plan, but sometimes skin color can be a differentiating factor because of the way pigment (the factor in skin that produces color) is produced in different racial and ethnic groups.

For example, two best friends, Valerie, a medium-skin toned brunette, and Dana, a dark-skinned woman, came in for back-to back appointments. After they each took the questionnaire and tabulated their results, they were surprised to discover that they shared the same Skin Type. They were both “P,” Pigmented Skin Types, which gave both Valerie and Dana a tendency to develop pigmentation issues. And each of them did have a problem with pigmentation. That’s why they came to my office. Valerie had an area of dark skin discoloration (called melasma) on her cheek, and Dana had dark spots in areas where she had once had pimples. Although I recommended that they follow the exact same protocol and use the same kinds of products, there was one key difference. Valerie could benefit from an advanced cosmetic procedure that uses light instruments or lasers to treat pigment problems like hers, while Dana would benefit most from prescription products used daily and should not undergo laser treatment since this can cause discoloration in people with darker skin tones.

A Dermatologist’s Story

“A patient came to see me because of skin discoloration on her chin and cheeks. An African-American with oily skin, Sylvia never guessed that the skin scrub she’d picked up at the Neiman Marcus beauty department was causing this problem. Anyone with highly pigmented skin (like many dark skinned people) must stay away from all ingredients and procedures that cause inflammation. Yet, not knowing her SkinType, Sylvia had no idea that her choice of skin product stimulated the inflammatory response, which in turn led to dark spots. I taught Sylvia what to look for on product ingredient labels. Common ingredients, like vitamin C, AHA, and alpha lipoic acid, can create inflammation, as do buff puffs and strong scrubs. She was surprised to learn that hair removal formulas, like Nair, and hot wax products may also cause inflammation. In using wax or a chemical depilatory to remove facial hair, Sylvia wound up with unsightly dark patches that looked far worse than the hair she was trying to remove. Now she knew to avoid them. Once she became aware of the needs of her Skin Type, she was able to make changes that helped reduce the dark spots considerably. In addition, I recommended she use products containing oatmeal, feverfew, chamomile, or licochalone, which are known to have anti-inflammatory properties.” Dr. Leslie Baumann, M.D.

Dead Sea Salt Orgins and Treatments

Dead Sea Salt Has been in the news quite a bit. There are a lot of people who have come across this product in malls, friends, or traveling and using something out of the norm. You may be wondering what “dead Sea” salts are….

Health effects and therapies

The Dead Sea area has become a major center for health research and treatment for several reasons. The mineral content of the water, the very low content of pollens and other allergens in the atmosphere, the reduced ultraviolet component of solar radiation, and the higher atmospheric pressure at this great depth each have specific health effects. For example, persons suffering reduced respiratory function from diseases such as cystic fibrosis seem to benefit from the increased atmospheric pressure.

Sufferers of the skin disorder psoriasis also benefit from the ability to sunbathe for long periods in the area due to its position below sea level and subsequent result that many of the sun’s harmful UV rays are reduced. Thus, the region’s climate and low elevation have made it a popular center for several types of therapies:

* Climatotherapy: Treatment which exploits local climatic features such as temperature, humidity, sunshine, barometric pressure and special atmospheric constituents.
* Heliotherapy: Treatment that exploits the biological effects of the sun’s radiation.
* Thalassotherapy: Treatment that exploits bathing in Dead Sea water.

Since the age of Cleopatra, the soothing and healing benefits of Dead Sea minerals have been no secret. For most of us we don’t have the luxury to go to the Dead Sea and experience this first hand. So, manufacturers from the area are crafting products that we can use in the comfort of our home that give us the benefits from these salts and minerals.

What are products made from the Dead Sea? The Dead Sea region is considered to be the area between Jordon and Israel. It is the lowest inhabited place on earth. Because of the unique conditions the region offers, the sea contains a diverse number of minerals. These include Magnesium (salts), Potassium, Calcium and Bromide. The Dead Sea contains the highest combination of mineral compared to any other body of water on earth.

Scientists have been able to extract these mineral and formulate them into products that stimulate our skin’s cells allowing it to “heal” itself. Bathing has become a necessary evil in our daily routines. We must shower to keep clean so that our family and co-workers can be near us but in the process we are washing away natural oils produced by our skin and causing it to dry out. Therefore, it is necessary to take care of our skin in other ways.

What makes Dead Sea Products so special? The all natural nature and the fact that these products are not tested on animals are two big reasons to put these products on the top of your list! But putting all that aside, being able to use these products in your home is revolutionary. If you were able to go to a spa at the Dead Sea you are going to pay between $50 and $100 for once facial. For much less than that, you can treat your skin on a regular basis using a combination of a mud mask, a facial cleanser, toner and a moisturizing cream.

What types of products are there? Common believed benefits from Dead Sea Salts and Minerals include the following: acne fighting, alleviation of effects from Psoriasis and Eczema, Anti-Wrinkle and Anti-Aging through collagen stimulation, cellulite creams as well as the general maintenance and revitalization of your skin.

You might think these products are only for women. But men are now finding the Dead Sea products to provide supreme benefits to their skin as well. Products that include anti-aging, after shave balms, lotions for problem areas like hands and feet as well as other organic skin care products are specially formulated for a man’s body.

The sea is called “dead” because its high salinity prevents macroscopic aquatic organisms, such as fish and aquatic plants, from living in it, though minuscule quantities of bacteria and microbial fungi are present.

In times of flood, the salt content of the Dead Sea can drop from its usual 35% salinity to 30% or lower. The Dead Sea temporarily comes to life in the wake of rainy winters. In 1980, after one such rainy winter, the normally dark blue Dead Sea turned red. Researchers from Hebrew University found the Dead Sea to be teeming with a type of algae called Dunaliella. The Dunaliella in turn nourished carotenoid-containing (red-pigmented) halobacteria whose presence caused the color change. Since 1980, the Dead Sea basin has been dry and the algae and the bacteria have not returned in measurable numbers.

Natural Remedies for Acne

Acne is not a new problem; people have been suffering from it for many thousands of years. In ancient Egypt for instance, natural oils were often used to soften and smooth the skin. It is only in recent times that people have begun to use acne creams made of chemical ingredients like benzoyl peroxide, among others. These can not only have unwanted side effects, like the drying of healthy skin or the bleaching of clothing, but can be very costly. Read more

Skincare Ingredients to Avoid

Chemical skin care ingredients you should avoid if you are acne-prone or have oily skin in combination with acne:

Read more

Healthy Body - Healthy Skin

Skin Care is the first step towards achieving a healthy body. Skin care is an essential part of most people’s daily routine.

Skin care specialists say any imbalance in the protective barrier that envelops the human body provides a perfect breeding ground for bacteria, resulting in many types of skin irritations and accelerating the aging process.

Natural skin care is the care of the skin (the largest organ of the body) using naturally-derived ingredients (such as herbs, roots, essential oils and flowers) combined with naturally occurring carrier agents, preservatives, surfactants, humectants and emulsifiers (everything from natural soap to oils to pure water).

Skin care treatment is going green, but you still have to make sure you read the labels. Skin care treatment may be the least of your problems if you’re a middle-aged male, but many dry skin remedies will also raise testosterone levels. The latest craze in skin care is also the oldest: herbal products.

Natural skin care has its roots in the 4th millennium BC in China and the Middle East. Natural body lotion has become a big business in recent years as more and more consumers seek a gentler, healthier alternative for their skin care needs.

The best skin care beauty tips are not only the right products but also healthy diet. People who use natural skin care products are less concerned with artificial beauty enhancements, as they feel that natural beauty is healthy beauty.

What Does A Dermatologist Do?

Dermatologist – is a physician, who have acquired a Dermatology degree from the established medical academic institution and specializes in the diagnosis and treatment of skin disorders. Dermatologists also study the structure and functions of the skin, and the relationship between skin pathologies and malfunctions of other organs of the body.

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The need for dermatology training in the world is acute - approximately 3 billion people living in more than 100 countries lack basic care for their skin diseases. For the most part, skin diseases in the world can be diagnosed and effectively treated by simple and inexpensive means. What is needed is the trained personnel to provide skilled and knowledgeable patient care – professional dermatologists.

Trained dermatologists usually combine several activities - seeing patients in public hospital clinics and/or in private practices, acting as consultants to other specialists, teaching, and delving into clinical or basic research.

Dermatologists must have expertise in basic sciences including microbiology, pathology, biochemistry, physics and physiology. Although many skin diseases are isolated, a significant portion of skin symptoms reflect a more generalized disease that affects other organs. Hence, a dermatologist is required to have a working knowledge of basic surgery, rheumatology (many rheumatic diseases can feature skin symptoms), neurology (the “neurocutaneous syndromes”, such as neurofibromatosis and tuberous sclerosis) and endocrinology.

They must be familiar with all the other medical specialties because of their consultant work and because skin diseases are often associated with internal conditions.

When you come to see a doctor:

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1. Medical history - is the first step of any contact with a doctor. In order to classify a cutaneous eruption, a dermatologist will ask detailed questions on the duration and temporal pattern of skin problems, itching or pain, relations to food intake, sunlight, over-the-counter creams and clothing. When an underlying disease is suspected, a more detailed history of related symptoms might be elicited.

2. Physical examination - is generally under bright light and involves the whole body. At this stage, the doctor may apply Wood’s light, which may aid in diagnosing types of mycosis, or a dermatoscope, which enlarges a suspected lesion and may help differentiating lesions, e.g. between a nevus from melanoma. A morphological classification of dermatological lesions is critical to being able to diagnosis dermatological disorders.

3. Taking analysis - culture or Gram staining of suspected infectious lesions may identify a pathogen and help direct therapy. If the diagnosis is uncertain, or cutaneous malignancy is suspected, a small punch-hole biopsy can be taken under local anesthetic, to be examined by a specialist of histopathology.

How to Use a Facial Mask

Facial masks are a great way to treat your skin to a once a week spa treatment. You can find masks for any skin type with a variety of different ingredients. There are mud masks to help to smooth your skin as well as some that are specifically designed to help with acne problems. All masks are good for your skin and help to tone and sooth your skin.

A mask for your face should be applied once or twice weekly. You don’t want to use them too frequently as they can upset the natural oil balance of your skin. The way that most facial masks work is that you put them on your face and wait for a specified period of time until you feel it dry and your skins starts feeling a little tight. Read more

Alternative Acne Treatments

Alternative Acne Treatments

Several surgical or medical treatments may be used to reduce acne or the scars caused by the disease.

• Chemical peel. A chemical known as glycolic acid is first applied to the skin. When it dries, it is peeled off, taking the top layer of skin with it. This treatment helps reduce scarring.
• Collagen injection. Shallow scars are filled in by injecting collagen, a skin protein, beneath the scars.
• Comedo extraction. A special tool is used to remove a comedo from a pore.
• Dermabrasion. The affected skin is first frozen with a chemical spray. Then it is removed with a brush or sandpaper-like instrument.
• Intralesional injection. Anti-inflammatory drugs are injected directly into inflamed pimples.
• Punch grafting. Deep scars are removed and the area repaired with small skin grafts.

Alternative treatments for acne focus on proper hygiene and diet. Patients are advised to keep their skin clean and oil-free. They are also encouraged to eat a well-balanced diet high in fiber, zinc, and raw fruits and vegetables. They should also avoid alcohol, dairy products, caffeine, sugar, smoking, processed foods, and foods high in iodine, such as table salt.

Some doctors recommend the use of herbs to supplement the diet. Some herbs that have been used in the treatment of acne include burdock root, red clover, and milk thistle. Additional nutrients that may help to control acne include B-complex vitamins and chromium. Chinese herbal treatments that are recommended include cnidium seed and honeysuckle flower. Another herbal treatment is tea tree oil. The proper dose of these substances can be recommended by physicians or nutritionists.

Acne cannot be cured. However, it can be controlled in about 60 percent of patients with the drug isotretinoin. Improvement usually takes at least two months, and the problem may recur after treatment has been stopped. Inflammatory acne that results in the formation of scars may require one of the more aggressive treatments already described.

Prevention

There are no sure ways to prevent acne. However, the following steps tend to reduce flare-ups ofthe condition:

• Gently wash—do not scrub—the affected areas once or twice every day.
• Avoid rough cleansers.
• Use makeup and skin moisturizers that do not produce comedos.
• Shampoo often and wear hair away from the face.
• Eat a well-balanced diet and avoid foods that trigger flare-ups.
• Give dry pimples a limited amount of sun exposure unless otherwise directed by your doctor.
• Do not pick or squeeze pimples.
• Reduce stress.

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